Kaiser racing weight thread

[Agent 86]

I keep forgetting to weigh myself post evacuation and pre-eating...

[Mrs.Timo]

Is that why the big drop all of a sudden? (You're making great progress, BTW!)

[Kaiser]

I weigh every morning after my shower. yes before i eat anything for the day. as far as bm's go for the day before u never know. i could use some activia though.

[Mrs.Timo]

UGH. Boys.

[Kaiser]

I've flat lined.

[Mrs.Timo]

You'll get over it. Timo always tells me (as well as his clients) the trick is to change up your routine. You've got a great start and good momentum. Keep at it!

BTW we stated a "Biggest Loser" competition at work with weekly weigh-ins. $20 into the pot, biggest % lost after 3 months takes all. I don't expect to win, but I kicked in for the accountability. I'm holding at 161-163 which is my pre-holiday weight, can't seem to break into the 150's. Then, my activity level isn't changing at all. Despite my preference and availability, I'm just going to have to make time for some hard-core working out. Trainer, Road miles, something. Gonna have to take it a notch up over portion control at this point. I've gone as far as I can watching my intake.

Good luck Kaiser! You'll get there. How much further do you want to go?

[Kaiser]

i'm not too worried about it, ive been through this before, flat line for awhile, then start dropping again. my main problem is not getting to go out for rides. (weather and roads suck, i can take the cold,not the wet and cold) i cant stand the trainer either.
I get S.A.D., but now at least i can drive home from work and still have daylight, things are getting better. also have a bday coming up, older and slower. i'm wanting to drop an additional 10 pounds by mid-March more as the season gets going. would like to get to 165 by mid-May

[Mrs.Timo]

BTW we stated a "Biggest Loser" competition at work with weekly weigh-ins.

-1 this week. Considering it was Super Bowl and a family BD this weekend, I'm quite pleased with that.

[Timo]

Good job Baby!

[Kaiser]

finally -.8

[Agent 86]

162.4 (-0.2)

164.0 (+1.6)

[Kaiser]

too much super bowl beer..

[Agent 86]

164.0 (+1.6)

I just had to log this one! After yesterday's long ride and I probably didn't drink enough water, although I ate a lot afterwards.

159.9 (-4.1)

[Kaiser]

i didnt look this morning, after a weekend of debauchery, i was afraid to.

[Timo]

LOL, that was me after Super bowl weekend. When I did finally work up the courage I was shocked to find I put on 4lbs in 3 days! I ate with no discrimination that weekend. Damn that 7 layer dip!

[Agent 86]

i didnt look this morning, after a weekend of debauchery, i was afraid to.

Well then imagine the post weight diff. Once you get back on the wagon!

[PotholeDodger]

Vegas oddsmakers say you're gonna disappear into thin air by Thanksgiving...

[Kaiser]

+3.2
But it is Fat Tuesday..

[Agent 86]

159.9 (-4.1)

160.4 (+0.5)

[kimmi]

All those decimal points make me nervous, can't y'all please just deal in whole pounds!